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ADHD Symptoms and Treatment in Adults Many adults struggle to keep up with their daily tasks. They may experience stress and mood shifts. If you suspect you have ADHD take a look at your primary care provider or an expert in mental health for an evaluation. Adult ADHD is diagnosed with the same criteria as it is for children. The symptoms should last at least six months and cannot be explained by other medical conditions mood disorders or other medical conditions. Attentive Signs Adults with ADHD typically have difficulty to keep up with school, at work or with household chores. They are late for appointments, don't pay bills on time and have trouble maintaining relationships with their family and friends. They are more likely than other people to lose things, or make careless errors that can have serious consequences. Talk to your health care provider if you have difficulty keeping track of work or personal matters. Your primary care doctor will examine your situation and may refer you to a mental professional when needed. The symptoms of inattention ADHD are often misunderstood. People suffering from inattentive ADHD aren't always attentive when speaking to. They forget easily or get distracted by irrelevant thoughts. They may have trouble staying on task, make mistakes or struggle to follow instructions. They also struggle to keep their hands from their face or appear unstable or fidgety. Inattention to the symptoms could cause a drop in performance at school or at work and can result in frustration and shame for those affected. They can also cause problems in relationships with family, friends and colleagues. Health professionals determine ADHD through a medical assessment, which involves interviewing the person and analyzing their previous behavior. They may ask the patient to fill out the symptom checklist and perform tests on the body to rule out other conditions that have similar symptoms. The symptoms of ADHD must occur consistently since before age 12 for the diagnosis to be made. Adults with inattention ADHD are often able to benefit from psychotherapy, lifestyle adjustments and other treatments to manage their symptoms. These treatments include medication, behavioral therapy and psychoeducation for families. Psychotherapy is a kind of counseling which helps patients develop new attitudes, skills and ways of interacting with other people. Psychotherapy can help to reduce self-destructive, impulsive behavior, improve the ability to manage and organize, and boost confidence. People with inattention ADHD might find it beneficial to talk about their issues with a trusted family member or therapist. They may also be able to seek accommodations from teachers or supervisors, as well as coworkers. Accommodations are the tools and modifications to the environment that enable the disabled person to complete tasks just like everyone else. For instance, a short person can use stepstools. Hyperactive Symptoms The symptoms of this type of ADHD might be different in adults compared to children. Adult symptoms are less obvious. While children may seem to be restless and fidget, adults tend to be less and less talkative. They might forget to complete tasks, lose track or get lost and make a few mistakes. They may also feel energetic and find it difficult to sit still, even when sitting down to a meal or in class. symptoms of adhd in adults treatment might interrupt other students or provide answers prior to being asked an inquiry. These symptoms can be caused by a myriad of conditions. A comprehensive psychiatric assessment is needed to determine the cause of the symptoms as well as determine the most effective treatment options. This could include psychotherapy, medications and lifestyle adjustments. This could include an improved diet as well as more exercise, and better sleeping schedules. This could include changing work or school assignments and using aidive tools such as calendars or planners, as well as apps for smartphones. You should first discuss your concerns with your family doctor or primary healthcare provider if you suspect you might have ADHD. The How to Talk to Your Provider factsheet from NIMH contains tips on how to talk with your doctor about mental health issues. It's important to know that in order to be considered diagnosed with ADHD symptoms must manifest in two or more settings and seriously interfere with daily life. They must have been present for at least six months in order to be considered to be diagnosed. Your provider will evaluate you to see if you have the inattentive or hyperactive/impulsive symptoms of ADHD. There are medications that can aid in managing your ADHD symptoms, as well as lifestyle modifications and accommodations. These medications are referred to as stimulants. They work by enhancing signals in your brain that affect your mood, attention and behavior. Your doctor will determine the best dosage of the medication for you and monitor your response to treatment. You might be prescribed a non-stimulant medicine when you experience unpleasant adverse effects, or when stimulants aren't working or in combination with stimulants to boost the effectiveness of treatment. Impulsive Symptoms People with inattention ADHD are more likely to lose their keys or cellphones. If it's a case of doodles in class or losing track of the time in a meeting, those with inattentive ADHD have a harder time to keep track of tasks, organize their materials and complete projects. As adults, the result could be a million incomplete projects around the house, such as unpaid bills, dirty houses, and the vegetable garden that was started but never watered. The impulse-driven symptoms of ADHD can cause issues in a variety of areas of our lives, but specifically in relationships. People with ADHD who are impulsive ADHD are usually anxious and seek instant gratification. They might jump into social situations without thinking ahead or take risks that can result in negative consequences. In addition, impulsive people might overreact in stressful or emotional situations. Someone could become angry or defensive when fighting with family members or friends. To get diagnosed with one of the two forms of ADHD, a health care professional specializing in mental disorders should review a person's medical history and conduct an examination. The doctor will ask you about the symptoms and how they impact your interactions with others, work, and home. To be diagnosed with any type of ADHD the patient must show six or more of the nine major symptoms. The symptoms must interfere with daily functioning and last for at least six months (American Association for Psychiatric Research 2000). Psychostimulants are the most effective treatment for ADHD. They target the way certain chemicals communicate with each other in the brain to regulate behaviour. The most popular type of stimulant is the methylphenidate that was initially used to treat ADHD in children. The medication might not be suitable for certain people suffering from other health issues, for example, depression or high blood pressure Therefore, it is important to discuss your medications with your doctor. Psychotherapy can help reduce distraction and impulsive symptoms in addition to medications. Cognitive behavioral therapy (CBT) is focused on helping individuals recognize the automatic or irrational thoughts that may trigger negative behaviors, and develop strategies of self-regulation. Combination of symptoms Adults who were diagnosed with ADHD as children may be affected in later life. They can have mild or moderate symptoms that hinder in their school, work, and social interactions. They may also have other mental health problems like depression or anxiety that require treatment. Adults may also experience learning difficulties, which can make it difficult for them to understand or follow instructions in classrooms and offices. Symptoms of the inattentive type of ADHD aren't as obvious in adults, but they can still affect how people function at home and work. This type of ADHD can make it difficult for people to remain focused during business meetings or classes at college. They might also have difficulty keeping up with their work and assignments. They may forget deadlines or appointments, and then lose their possessions. They may also have trouble following conversations or listening music. They tend to be more easily distracted by the activities or people around them than most other people. Hyperactive-impulsive ADHD symptoms are more common in adults than the inattentive type of the disorder, but they can be difficult to diagnose in adults, too. The American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders Fourth Edition (DSM-IV TR) has a diagnostic criteria which includes symptoms that manifest before age 12, occur in multiple settings and lead to impairment across multiple domains, such as at school and in relationships. To qualify for a diagnosis of hyperactive-impulsive ADHD, people must have six or more symptoms that have persisted for at least six months. The symptoms must have started before the age of 12 and continue at home, at school as well as in other social and work settings. Researchers are examining the effects of environmental and genetic factors that could be responsible for the development of ADHD. According to research, people with ADHD might have trouble regulating certain chemicals in their brains that help control the way they behave, their mood and attention. If you have signs of ADHD you should talk to your primary care doctor. Your doctor can conduct an examination and refer you to an evaluation by a mental health professional. Treatment for ADHD typically involves psychotherapy and medication like stimulants that increase the levels of certain chemical in the brain. These include amphetamines and methylphenidate. Inform your doctor of all other medications you are taking including supplements or vitamins. The FDA's medication website has information about approved medications along with warnings and patient guidelines.